Jelqing for a Bigger Penis.

Jelqing is said to be a practise that Arabian fathers passed down to their sons, in order to help them increase penis girth and penis length, whilst at the same time learning to overcome premature ejaculation.

This was part of the preperation for their years of manhood ahead and a bigger penis would set them in good standing for their sexual future.

Jelqing Relates to Penis Exercise.

Nowadays, jelqing is the popular buzzword in the area of male enhancement. There are many sites that are teaching people the basics of jelqing exercises and men hoping to increase their penis girth and length are eagerly flocking to the sites to learn the basic exercises.

Jelqing to get a bigger penis usually starts with a warm up routine, in which the muscles of the penis are warmed by either having a hot bath, or by wrapping the penis in hot towels. Once the penis is warmed up sufficiently and is in a semi-erect state, the exercises can begin.
Lubricate the shaft of the penis and form a "OK" sign with your hand.
Now place the OK sign around the shaft of the penis and perform a milking action in one direction only from the base of the penis towards the head.
Perform this movement 100 to 200 times and then stop, clean up and off to work.

It is important, in these jelqing penis exercises, that the penis is neither flaccid or erect. The semi erect state allows for maximum enlargement which is achieved by forcing blood from the base of the penis towards the head, thus forcing a swelling action and subsequent cell division and multiplication which will cause enlargement. care should be taken not to be tempted to ejaculate. If you feel ejaculation approaching, stop for awhile until the feeling passes and then continue.

Free Jelqing Exercise Sites

Whilst jelqing to get a bigger penis does produce some good results, I personally am not in favour of this amateur exercise routine as published by these sites for a few simple reasons.

1) There is no clear cut routine and many people add their own little interpretation, resulting in a system that is not optimised for results.

2) It is fairly time consuming taking half to one hour a day of hands on work.

3) The enlargement process concentrates on the front end of the penis, with little action taking place at the base of the penis, resulting in an end result of a somewhat mushroom shaped penis.

4)  The exercise routine is not clinically tested and could result in an aggravation to scar tissue if this exists.

If you wish to use a Jelqing exercise program to increase your penis girth and length then I recommend that you use a program that is proven and tested, such as Penis Health.

Investigate more about how Penis Health can help you to reach your goals.